Experience serenity!
We breathe, sleep and eat poorly. Learn how to do it properly to control your well-being!
We enlighten and empower you through a fun and easy step by step program.
Understand the basics.
Use the basics to control your health.
Enjoy empowerment.
Master the basics and ...
... have confidence.
Understand the basics so no-one can fool you!
... skilfully help yourself.
Master the basics of life and use them as tools.
... understand causes.
Know where your symptoms come from.
... get well and stay well.
Change your basic habits to make you thrive.
... know what to believe.
Have the knowledge of what is true and what isn't.
... enjoy independence.
Because you are dealing with the causes.
At the mercy of the powers that be
Everyone tries to tell you what’s best? You don’t know what to believe?
You asked for medical help, got pills but you are still not feeling well?
You have got a busy schedule and lack energy to search for a solution?
We lead you to empowerment and enlightenment to be confident and independent. Learn to use the basics!
Many feel at the mercy of the powers that be.
At Joyfullness we teach them to breathe, sleep and eat properly so they become empowered to control their well-being and independent.
We know what it is like to turn to health professionals for help. Just to walk away with a list of prescription drugs that suppress our symptoms. Frustrated, because we still don’t know what is causing the symptoms.
The health industry is designed to make money so it has no interest in teaching us what we need to know to live healthy lives. Then we wouldn’t buy pills, supplements and surgery.
And there are so many theories out there it is just mind blowing! What to believe?
Let’s use common sense: The lives we lead are far from how our bodies were designed! We are sitting hunched over staring at screens eating junk food instead of being outside gathering food.
Let’s start with correcting our breath. Learning to breathe like an active hunter and gatherer would. Proper breathing habits lead to tremendous and unexpected health gains. And we don’t stop there but learn to use breathing as a tool as well!
At Joyfullness we gathered the information and tested and understood habits and exercises and put it in a fun and easy to follow step by step instruction. Our bodies are designed to breathe properly. It is relearning good habits we had as children adding tools.
At Joyfullness we are a community of empowered and enlightened people supporting each other on their journey to really enjoy what’s necessary!